
Willingness to follow a structured plan
Consistent effort even during busy weeks
Honest Communication and self-accountability
Patience with long term progress
Respect for your time energy and recovery
Quick fixes or shortcuts
Constant motivation or hype
Therapy or crisis support
Someone to do the work for you
A free or casual support to training
THIS PROGRAM WORKS WHEN STRUCTURE
IS RESPECTED
AND CONSISTENCY IS EARNED.
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