At Ndure Affliction, we're here to support you on your fitness journey! Whether you have questions about our programs, need assistance with your account, or want to share your success story, we’d love to hear from you.
Get in Touch
Email: [email protected]
Customer Support Hours
Monday to Friday: 9 AM - 6 PM
Saturday: 10 AM - 4 PM
Sunday: Closed
Feel free to reach out through any of the methods above, and we’ll respond as soon as possible. Thank you for choosing Ndure Affliction let's achieve your goals together!
Bodhidharma: The Warrior Monk of Mind and Body
Founder of Chan (Zen) Buddhism, lit the connection between spiritual cultivation and martial practice.
Long ago, Bodhidharma enteredthe Shaolin temple and found monks deeply devoted to spirit, yet frail in body. They meditated all day but could not sit strong or walk far.
He told them: “Mind and body are one. To carry your purpose, you must also strengthen the vessel.”
Today, many of us are like bamboo rooted in family and work,yet often stretched thin.
Your body is the vessel that carries your dedication. When it is resilient, your clarity, patience, and presence flourish.
Strengthen the body. Calm the mind. Embrace harmony.
Why It Works:
Built for busy parents & professionals
Designed for body and mind, not just muscle
Time-efficient sessions (25–30 minutes)
Sustainable routines for real-life balance
The Solution
What You’ll Get
Pre-set workout routines
No planning, just follow and go
Tracking systems & meal plans
Simplify progress
Weekly group meetings
Focus on real-life challenges, stress & mindset
Journaling & mindfulness routines
Ease anxiety & build focus
Accountability & app support
Consistent results made simple
VALUE
EXCLUSIVE OFFERS & DETAILS
Every couple months we give free access to a parent that submits a story with proof of being a parent of why they should get free access to the group
High-touch accountability: google meet, check-ins, with support for stress/mood, and milestone tracking
Strength gains: measurable lifts or bodyweight improvements
Stress: noticeable reduction (tracked with mood/energy log)
Consistency: 3-4 workouts for 8+ weeks
WHAT THEY'RE SAYING
CLIENT TESTIMONIALS
The personalized workouts and constant support from the trainers at Ndure Affliction helped me achieve the results I always dreamed of. I feel stronger and healthier than ever!
Jakob Filips
I’m so glad I chose Ndure Affliction for my fitness journey. Their expertise and dedication have made all the difference.
Martin Smith
I’m so happy I chose
Ndure Fitness for my fitness journey. Their expertise and commitment have truly made a significant impact.
Robinson Clarck
About US
Empower your fitness journey with Ndure Affliction where personalized training meets motivation and support.
Copyright © 2025 Ndure Fitness. All rights reserved.
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